Weigh In record (no journal entry) for 11 October 2010
|
158.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2010:
|
1090 kcal
|
Fat: 33.20g | Prot: 43.52g | Carb: 149.02g.
Breakfast: Whipped Butter, Bagel. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Light Fat Free Strawberry Yogurt. Snacks/Other: Rice Krispies Treats Marshmallow Squares. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawse1's weight history
|