Raffaelhn's Journal, 02 May 2020

Weigh In record (no journal entry) for 02 May 2020
141.6 lb Lost so far: 47.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2020:
2324 kcal Fat: 89.33g | Prot: 93.95g | Carb: 235.79g.   Breakfast: Bimbo Cookies, Turkey Ham, Fried Egg, Whole Wheat Bread, Ricotta Cheese. Lunch:  Melón ,  Zanahoria,  Pasta sin Carne con Salsa de Tomate,  Jamón de Pavo,  Quesillo. Dinner: Culver's Honey Mustard,  Encurtidos,  Alitas de Pollo con la Piel, Turbana Plantain Chips,  Ron. Snacks/Other: Popcorn Expressions Caramel Popcorn. more...
gaining 0.6 lb a week

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