Weigh In record (no journal entry) for 02 May 2020
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167.8 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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2476 kcal
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Fat: 81.34g | Prot: 170.40g | Carb: 268.70g.
Breakfast: Plátano, Great Value Mantequilla de Maní Crunchy, Marco Polo Chocolate Amargo, Quaker Avena Instantánea, Costa Cereal Bar Chips de Chocolate, Sopaipilla, Colun Queso Ranco Laminado, Huevo Revuelto. Lunch: Uva, Cholgas, Almejas al Vapor o Hervidas. Dinner: Colun Queso Ranco Laminado, Plátano, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Sushi Tempura, Lider Atún Lomitos en Agua. more...
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gaining 15.4 lb a week
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greck_ironside's weight history
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