Weigh In record (no journal entry) for 02 May 2020
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206.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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583 kcal
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Fat: 15.71g | Prot: 30.82g | Carb: 82.69g.
Breakfast: Leaner Creamer Coconut Oil Creamer, Coffee, Vega Protein & Greens Chocolate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: Made Good Cookies and Creme Granola Bars, Nature's Bakery Blueberry Fig Bar, Nature Valley Cranberry Almond Protein Crunchy Granola. more...
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losing 1.6 lb a week
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