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Ugh, no weightloss. This week is a no eating out week, so we will see of that helps. I wonder if my body is in starvation mode? If it is, it needs to eat my fat stores.
after inputting my food for yesterday, no wonder I havent lost any weight! If I did, I put it all back in my mouth yesterday. Lession learned. No more pizza binges. No more pizza-- for a while.
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2010:
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2389 kcal
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Fat: 101.09g | Prot: 109.23g | Carb: 264.40g.
Breakfast: hard boiled egg, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). Lunch: kraft 2% mexican, chicken thigh, cashew chicken. Dinner: bush's pinto beans, pace, romaine lettuce, lean ground meat. Snacks/Other: nutella, keebler sandies, boiled egg, mission carb balance, cheerios honey nut. more...
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steady weight
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