| October 2011 |
| Tue 25th: |
669 *
|
48%
|
fat: 19.78g |
| |
protein: 29.96g |
| |
carbs: 92.76g |
|
-
|
-
|
| Mon 24th: |
767 *
|
55%
|
fat: 22.15g |
| |
protein: 39.00g |
| |
carbs: 106.56g |
|
-
|
-
|
| Wed 12th: |
1205 *
|
86%
|
fat: 36.71g |
| |
protein: 47.57g |
| |
carbs: 182.50g |
|
-
|
-
|
| Mon 10th: |
1055 *
|
75%
|
fat: 28.64g |
| |
protein: 62.72g |
| |
carbs: 144.70g |
|
-
|
-
|
| Sat 8th: |
2025 *
|
145%
|
fat: 76.71g |
| |
protein: 72.57g |
| |
carbs: 277.50g |
|
-
|
-
|
| Fri 7th: |
700 *
|
50%
|
fat: 9.21g |
| |
protein: 42.57g |
| |
carbs: 121.00g |
|
-
|
-
|
| Thu 6th: |
705 *
|
50%
|
fat: 17.42g |
| |
protein: 47.14g |
| |
carbs: 91.50g |
|
-
|
-
|
| Wed 5th: |
929 *
|
66%
|
fat: 30.85g |
| |
protein: 45.03g |
| |
carbs: 124.33g |
|
-
|
-
|
| Tue 4th: |
1768 *
|
126%
|
fat: 62.95g |
| |
protein: 101.87g |
| |
carbs: 209.17g |
|
-
|
-
|
| Mon 3rd: |
1199 *
|
86%
|
fat: 51.50g |
| |
protein: 28.78g |
| |
carbs: 171.47g |
|
-
|
-
|
| Sun 2nd: |
2385 *
|
170%
|
fat: 105.05g |
| |
protein: 95.64g |
| |
carbs: 260.25g |
|
-
|
-
|
| Sat 1st: |
1032 *
|
74%
|
fat: 60.85g |
| |
protein: 56.52g |
| |
carbs: 66.56g |
|
2420*
|
 1388
|
| September 2011 |
| Fri 30th: |
1241 *
|
89%
|
fat: 36.20g |
| |
protein: 116.13g |
| |
carbs: 116.38g |
|
-
|
-
|
| Thu 29th: |
1393 *
|
100%
|
fat: 52.91g |
| |
protein: 74.33g |
| |
carbs: 161.81g |
|
-
|
-
|
| Wed 28th: |
1286 *
|
92%
|
fat: 39.31g |
| |
protein: 56.19g |
| |
carbs: 185.20g |
|
-
|
-
|
| Tue 27th: |
2888 *
|
206%
|
fat: 115.86g |
| |
protein: 112.76g |
| |
carbs: 364.92g |
|
-
|
-
|
| Mon 26th: |
1000 *
|
71%
|
fat: 36.14g |
| |
protein: 43.22g |
| |
carbs: 131.20g |
|
-
|
-
|
| Fri 23rd: |
1728 *
|
123%
|
fat: 57.61g |
| |
protein: 71.92g |
| |
carbs: 236.54g |
|
-
|
-
|
| Thu 22nd: |
1865 *
|
133%
|
fat: 76.35g |
| |
protein: 88.14g |
| |
carbs: 218.05g |
|
2570*
|
705
|
| Wed 21st: |
1737 *
|
124%
|
fat: 46.21g |
| |
protein: 67.15g |
| |
carbs: 282.15g |
|
2530*
|
793
|
