Weigh In record (no journal entry) for 11 May 2013
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158.5 lb
Lost so far: 1.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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819 kcal
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Fat: 25.44g | Prot: 25.24g | Carb: 123.18g.
Breakfast: Heinen's Organic Toasted Oats Cereal, Organic Skim Milk, HALF &HALF, Honey , Coffee. Lunch: Wavy Potato Chips, Country Style Baked Beans, Hot Dog Buns, Simply Heinz Tomato Ketchup, Black Olives, Reduced Fat Beef Franks. more...
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gaining 0.8 lb a week
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