Weigh In record (no journal entry) for 01 May 2020
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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2732 kcal
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Fat: 114.73g | Prot: 181.71g | Carb: 250.79g.
Breakfast: Cheddar Cheese , Dempster's 100% Whole Wheat Bread, Egg. Lunch: Pizza Pizza Small Pepperoni Pizza. Dinner: Potato French Fries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries. Snacks/Other: Pizza Hut Meat Lovers Pan Pizza (Medium), Lindt Swiss Classic, Chocolate-Coated Light Ice Cream Bar or Stick, Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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