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Ughhh I hate Lupus! I did eat a bit over my normal 1200 calories, but still. Life.
Took Lasix and Potassium.
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188.0 lb
Lost so far: 18.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1113 kcal
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Fat: 33.96g | Prot: 42.42g | Carb: 168.84g.
Breakfast: Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar , Great Value Bottled Water (Bottle), Market Basket Frozen Blueberries, Quaker Quick Oats, Snack Pack Vanilla Pudding. Lunch: Green Tea, Great Value Bottled Water (Bottle). Dinner: Coleslaw , Lynden Farms French Fries, Fried Shrimp. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 9.8 lb a week
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