Weigh In record (no journal entry) for 10 April 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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842 kcal
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Fat: 35.68g | Prot: 41.69g | Carb: 96.21g.
Breakfast: Café com Açúcar. Lunch: Mamão, Salada Crua, Bife de Carne de Vaca, Sopa de Legumes. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Kiwi. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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