jeannieselby's Journal, 01 May 2020

Happy May Day!
255.0 lb Lost so far: 42.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2020:
2001 kcal Fat: 47.32g | Prot: 49.81g | Carb: 244.27g.   Breakfast: Chick-fil-A Chicken Biscuit, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Lunch: Salad and Go BBQ Ranch Salad w/Tofu. Dinner:  Strawberries, Oranges (with Peel), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Starbucks Iced White Chocolate Mocha with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
losing 3.5 lb a week

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