Weigh In record (no journal entry) for 01 May 2020
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165.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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2528 kcal
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Fat: 80.59g | Prot: 182.39g | Carb: 267.77g.
Breakfast: Colun Queso Ranco Laminado, Great Value Mantequilla de Maní Crunchy, Queque. Lunch: Robinson Crusoe Atún Lomitos en Agua, Miraflores Arroz. Dinner: Plátano, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Kem Xtreme, Great Value Mantequilla de Maní Crunchy, Huevo, Quaker Avena Instantánea, Cholgas, Super Pollo Filetitos de Pollo, Almejas al Vapor o Hervidas. more...
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losing 9.3 lb a week
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greck_ironside's weight history
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