Weigh In record (no journal entry) for 01 May 2020
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162.6 lb
Lost so far: 14.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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831 kcal
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Fat: 38.96g | Prot: 43.27g | Carb: 84.79g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: General Mills Honey Nut Cheerios, Activia Peach Yogurt. Dinner: Lettuce Salad with Assorted Vegetables, Meat Loaf. Snacks/Other: Snak Club Salted Cashews, Grapes. more...
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losing 5.6 lb a week
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Donna Ferguson's weight history
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