Weigh In record (no journal entry) for 01 May 2020
|
179.8 lb
Lost so far: 22.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
1500 kcal
|
Fat: 56.81g | Prot: 54.02g | Carb: 204.86g.
Breakfast: Twix Twix Minis (1), Mentos Mixed Fruit Chewy Mints, Home Fries, Cheese, Egg, Croissant. Lunch: Panera Bread Challah Bread, Chicken or Turkey Vegetable Soup (Home Recipe). more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katie_bachi's weight history
|