Weigh In record (no journal entry) for 11 October 2010
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160.9 lb
Lost so far: 13.1 lb.
Still to go: 20.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2010:
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835 kcal
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Fat: 34.51g | Prot: 46.79g | Carb: 91.51g.
Breakfast: soy milk, firm tofu. Lunch: garlic, oil, bok choy, rice. more...
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losing 0.3 lb a week
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