katie_bachi's Journal, 30 April 2020

Weigh In record (no journal entry) for 30 April 2020
179.0 lb Lost so far: 23.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2020:
1399 kcal Fat: 48.33g | Prot: 56.03g | Carb: 184.05g.   Breakfast: Home Fries, Cheese, Egg, Croissant. Lunch: Chicken Noodle Soup (Home Recipe), Thomas' Blueberry Bagel, Cinnamon Raisin Bagels . more...
gaining 1.4 lb a week

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