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Infusion day so no Lasix or Potassium
Lupus flare
Free day due to dr and infusion
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186.6 lb
Lost so far: 19.5 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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1451 kcal
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Fat: 64.74g | Prot: 50.20g | Carb: 174.41g.
Breakfast: McDonald's Premium Roast Coffee (Small), McDonald's Hash Brown, McDonald's Egg & Cheese Biscuit, Lipton Pure Green Tea, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Little Debbie Oatmeal Creme Pies, Heluva Good French Onion Sour Cream Dip, Lay's Wavy Original Potato Chips, Great Value Bottled Water (Bottle). Dinner: Kraft American Cheese Slice, Potato Bread, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 8.4 lb a week
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