Weigh In record (no journal entry) for 30 April 2020
|
188.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2020:
|
780 kcal
|
Fat: 27.00g | Prot: 46.00g | Carb: 94.00g.
Breakfast: NutriSystem Cranberry Orange Muffin. Lunch: NutriSystem Chicken Mozzarella Melt, Kraft Natural Mozzarella String Cheese. Dinner: NutriSystem Margherita Pizza. Snacks/Other: NutriSystem Sweet & Tangy Meat Stick. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|