Weigh In record (no journal entry) for 29 April 2020
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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741 kcal
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Fat: 51.12g | Prot: 10.60g | Carb: 78.03g.
Breakfast: Rebel Salted Caramel Ice Cream, Turkey Hill Salted Caramel Ice Cream. Dinner: Apples. Snacks/Other: Godiva Salted Caramel Milk Chocolate. more...
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losing 3.1 lb a week
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