Harlequin365's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013

218.8 lb Lost so far: 13.2 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:

300 kcal

Fat: 2.50g | Prot: 22.00g | Carb: 48.00g. Breakfast: Chobani Nonfat Raspberry Greek Yogurt, Swiss Valley Farms 1% Chocolate Milk. more...

2814 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 10 hours, Sitting - 10 hours. more...

losing 5.6 lb a week


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Harlequin365's weight history