Weigh In record (no journal entry) for 29 April 2020
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166.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2693 kcal
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Fat: 93.01g | Prot: 197.09g | Carb: 265.20g.
Breakfast: Costa Cereal Bar Choco Cereal, Huevo Revuelto, Colun Queso Ranco Laminado, Ideal Pan Molde Blanco. Lunch: Super Pollo Filetitos de Pollo, Lomo de Cerdo , Trattoria Corbatitas. Dinner: Pizza de Carne y Verduras. Snacks/Other: Ideal Pan Molde Blanco, Huevo, MuscleTech Nitro Tech 100% Whey Gold. more...
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losing 3.1 lb a week
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greck_ironside's weight history
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