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Took Lasix and Potassium since I can’t tomorrow because of infusion. I want this water weight/inflammation gone. Hope you are all doing well in this lockdown. My State May open May 30 if we keep our numbers going down. Love and hugs! 💜🤗🌈
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185.4 lb
Lost so far: 20.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1094 kcal
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Fat: 38.12g | Prot: 51.69g | Carb: 144.55g.
Breakfast: Great Value Bacon, Lipton Pure Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Great Value Bottled Water (Bottle). Lunch: Great Value Bottled Water (Bottle), Country Crock Plant Butter with Avocado Oil, Baked Sweetpotato (Peel Not Eaten), Spectrum Chia Seeds, Brown Sugar . Dinner: Green Giant Whole Kernel Sweet Corn, Potatoes (Flesh, with Salt, Boiled) , Steamed or Boiled Shrimp, Great Value Bottled Water (Bottle). Snacks/Other: Fazoli's Italian Lemon Ice with Strawberry. more...
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losing 21.0 lb a week
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 Comments
29 Apr 20 by member: jcmama777
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Awesome drop!! 🎉🌈🍀 stay safe and healthy!!
29 Apr 20 by member: damablack13
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29 Apr 20 by member: kclab
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Thank you all. It’s inflammation for sure. I hate taking meds, but I have to keep it down. It takes me so long to lose with meds, endocrine issues, thyroid, Lupus, etc. Thank you all so much for your support. 15.4 lbs to go. I’ll try to get pic up b4 from October and a recent one. I really don’t look as heavy as I am. Dr says it’s inflammation for sure. Best wishes to you all!! Hugs 🤗 🤗🤗
29 Apr 20 by member: oceanladyjulia
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