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41.9 fat
43.8 water
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303.8 lb
Lost so far: 23.6 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2859 kcal
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Fat: 208.72g | Prot: 175.62g | Carb: 73.00g.
Breakfast: Great Value Stevia, Green Mountain Coffee Breakfast Blend K-Cup, Extra Virgin Olive Oil, Cinnamon, Tone's Cayenne Pepper, Silk Pure Almond Milk - Unsweetened Original. Lunch: Vlasic Stackers Kosher Dill, Deli Sliced Ham, Sargento Deli Style Sliced Mozzarella Cheese, Cento Diced Hot Cherry Peppers, Lettuce, Hellmann's Real Mayonnaise. Dinner: Muenster Cheese, Macaroni or Pasta Salad, Cracker Barrel Roast Beef. more...
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losing 26.6 lb a week
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