Weigh In record (no journal entry) for 29 April 2020
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168.7 lb
Lost so far: 12.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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125 kcal
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Fat: 2.05g | Prot: 2.18g | Carb: 24.69g.
Breakfast: Coffee, Kellogg's Corn Flakes with Real Almond & Honey. more...
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losing 0.1 lb a week
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