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thrilled with my loss although it's small.it's still a loss! yay!having some health issues pop up this week so i'm planning on a trip to the doctor tomorrow.pray for me! ttyl!<3 oh today i ate chinese so i have no idea what to journal it as because i have no idea what i ate!i think i did pretty good,though,except for all the sweet tea i drank...i usually get my sweet tea fix on sundays.hehe it's my cheat day
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149.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2008:
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152 kcal
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Fat: 7.54g | Prot: 1.21g | Carb: 22.07g.
Breakfast: quaker chewy oatmeal raisin, sugar free french vanilla creamer, coffee. more...
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losing 0.8 lb a week
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