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Leni Liu Cing Link
Journal
29 Apr 20
Leni Liu Cing Link's Journal, 29 April 2020
Leni Liu Cing Link's Profile
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Weigh In record (no journal entry) for 29 April 2020
144.8 lb
Lost so far:
0 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2020:
699 kcal
Fat: 26.34g | Prot: 43.21g | Carb: 80.02g.
Breakfast:
Pepes Tahu, Pepaya.
Lunch:
Pepes Tahu, Nasi Putih.
Dinner:
Dancow Fortigro Vanilla, Pepaya, MISUA SAU TAO MISOA , Pempek, Tahu.
Snacks/Other:
Sayuran Rebus (tanpa Daging).
more...
1600 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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Leni Liu Cing Link's weight history
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