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I've been slacking on my diet and self improvement goals since Corona restrictions went into place, but I'm getting back on track now.
I've got a lot to be thankful for.
stay awesome folks, take care of each other.
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237.0 lb
Lost so far: 18.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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2682 kcal
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Fat: 114.09g | Prot: 113.10g | Carb: 282.05g.
Breakfast: Kar's Sweet 'N Salty Mix, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Blue Diamond Lightly Salted Almonds, Great Value Steamable Broccoli Florets , Green Giant Fresh Baby Cut Carrots, Dietz & Watson White American Cheese, Dietz & Watson Black Forest Ham, Pepperidge Farm Farmhouse Hearty White. Dinner: Dove Vanilla Chocolate Chunk Ice Cream, Black Box Cabernet Sauvignon, Great Value Sloppy Joe Sauce, Hunt's Manwich Original Sloppy Joe Sauce, Trader Joe's Lean Beef Stew Meat, Pearled Barley (Cooked) . Snacks/Other: Kar's Sweet 'N Salty Mix, Paqui Cool Salsa Verde Tortilla Chips, Farm Fresh Hard Boiled Eggs. more...
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2737 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 9 hours. more...
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gaining 1.6 lb a week
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