Weigh In record (no journal entry) for 28 April 2020
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164.4 lb
Lost so far: 13.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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942 kcal
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Fat: 35.21g | Prot: 45.63g | Carb: 115.06g.
Breakfast: Egg. Lunch: General Mills Honey Nut Cheerios, Activia Peach Yogurt. Dinner: Potato Chips, Port of Subs 8" Smoked Ham, Turkey, Smokey Cheddar. Snacks/Other: Great Value French Fries . more...
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gaining 1.4 lb a week
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Donna Ferguson's weight history
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