I was nearly 79 day before. This pandemic has sent me right through to hell, after losing nearly 7kgs I gained it all back, but I'm back with intermittent fasting and at least a 6k walk. today is raining so I guess most of that would be at home. ugh
|
169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
gaining 1.2 lb a week
|