Weigh In record (no journal entry) for 28 April 2020
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148.8 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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458 kcal
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Fat: 15.02g | Prot: 11.68g | Carb: 72.53g.
Breakfast: Natur Foods Грецкие Орехи , Пятерочка Банан, Геркулес Геркулес Традиционный . more...
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losing 13.9 lb a week
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