Weigh In record (no journal entry) for 08 May 2013
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219.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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2062 kcal
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Fat: 92.10g | Prot: 68.78g | Carb: 267.81g.
Breakfast: Oatmeal with Fruit, Coffee with Sugar, Regular Coffee, Honey, Water. Lunch: Milk Chocolate Candy with Fruit and Nuts, Tamale with Meat, Avocados, Water. Dinner: Celery, Baby Carrots, Queso Fresco, Tomatoes, Mozzarella Cheese. Snacks/Other: Clementines, Oranges, Almonds, Bananas. more...
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2894 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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