Weigh In record (no journal entry) for 08 May 2013
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148.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1036 kcal
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Fat: 23.57g | Prot: 55.94g | Carb: 154.84g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Bananas , 6" Steak & Cheese. Dinner: Pretzels, Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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losing 15.4 lb a week
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Pairdeuces's weight history
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