GuyBratton's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
255.0 lb Lost so far: 22.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
2223 kcal Fat: 87.13g | Prot: 73.28g | Carb: 283.87g.   Breakfast: Pop-Tarts - Strawberry. Lunch: Chocolate Chip Cookie, Original Corn Chips, American Cheese Slices, Hamburger on Bun. Dinner: Cheddar Cheese, Chili (Large), Original Corn Chips. Snacks/Other: McFlurry with Reese's (Snack Size), Good & Fruity. more...
gaining 0.8 lb a week

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