Weigh In record (no journal entry) for 27 April 2020
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152.6 lb
Lost so far: 42.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1197 kcal
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Fat: 46.41g | Prot: 51.90g | Carb: 148.09g.
Breakfast: Philadelphia Whipped Chive Cream Cheese, Dempster's Original Bagel, Harvest Crunch Original Granola Cereal. Snacks/Other: Boursin Garlic & Fine Herbs, Snack Factory Pretzel Crisps, Tim Hortons Double Double (Medium), Kozy Shack Tapioca Pudding, Piller's Turkey Bites, Best Buy Marble Cheese Block, Strawberries , Danone Vanilla Oikos Greek Yogurt . more...
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gaining 1.1 lb a week
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