Weigh In record (no journal entry) for 27 April 2020
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168.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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2603 kcal
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Fat: 91.19g | Prot: 183.59g | Carb: 263.80g.
Breakfast: Colun Queso Ranco Laminado, Huevo Revuelto, Tia Rosa Tortilla Pack Fiesta, Soprole Yogurt Protein + Trozos, Quaker Avena Instantánea, Great Value Mantequilla de Maní Crunchy, Fuchs Pan Molde Integral. Lunch: Pure Protein Bar Chocolate Peanut Butter, San Jose Jurel al Natural, Papa Cocida. Dinner: Colun Queso Ranco Laminado, Quaker Avena Instantánea, Manzana. Snacks/Other: Plátano, Sopaipilla, Huevo, MuscleTech Nitro Tech 100% Whey Gold, Quaker Avena Instantánea. more...
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gaining 13.9 lb a week
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greck_ironside's weight history
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