Weigh In record (no journal entry) for 26 April 2020
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166.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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2610 kcal
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Fat: 87.61g | Prot: 195.30g | Carb: 271.76g.
Breakfast: Soprole Yogurt Protein + Trozos, Huevo, MuscleTech Nitro Tech 100% Whey Gold, Great Value Mantequilla de Maní Crunchy, Fuchs Pan Molde Integral. Lunch: Nestlé Crema de Leche, Manzana, Super Pollo Filetitos de Pollo, Ranco Queso Gauda Laminado, Zapallo Italiano. Dinner: Costa Cereal Bar Choco Cereal, Soprole Yogurt Protein + Trozos, Plátano. Snacks/Other: Monster Monster Energy Ultra, Zanahoria, San Jose Jurel al Natural, Sushi Tempura. more...
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losing 7.7 lb a week
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greck_ironside's weight history
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