Weigh In record (no journal entry) for 27 April 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1155 kcal
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Fat: 51.31g | Prot: 54.12g | Carb: 111.16g.
Breakfast: НЕВА Зефир, ВкусВилл Колбаса Варёная, Liebendorf Сыр Маасдам, Домик в деревне Молоко 3,2%, Яйцо (Целое). Lunch: Хлебный Дом Хлеб Бородинский в Нарезке, Останкино Балык Сырокопченый, Сытоедов Суп Харчо с Бараниной. Snacks/Other: Ehrmann Grand Dessert Double Nut, Protein Rex Protein Rex Gym Малина-Йогурт. more...
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losing 9.3 lb a week
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