Weigh In record (no journal entry) for 27 April 2020
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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859 kcal
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Fat: 47.89g | Prot: 38.91g | Carb: 68.18g.
Lunch: Culver's Buttermilk Ranch, Culver's Breaded Chicken Tenders (2 Piece). Dinner: Mama Francesca Classic Parmesan Grated Cheese, Spaghetti with Tomato Sauce and Meatballs. more...
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losing 0.2 lb a week
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pdt1982's weight history
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