Weigh In record (no journal entry) for 27 April 2020
|
266.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
1494 kcal
|
Fat: 72.45g | Prot: 105.01g | Carb: 102.99g.
Breakfast: Bananas. Lunch: Schwartz Slow Cooker Beef and Ale Stew, Nakd Blueberry Muffin Bar. Dinner: Nakd Cocoa Orange, Vegetable Oil, Chicken Frankfurter, Cheddar Cheese (Reduced Fat), Tomatoes, Scrambled Egg. more...
|
losing 3.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imrael's weight history
|