Weigh In record (no journal entry) for 26 April 2020
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164.0 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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719 kcal
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Fat: 37.97g | Prot: 37.04g | Carb: 63.63g.
Breakfast: Egg. Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dinner: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular), Calavo Avocado. Snacks/Other: Chick-fil-A Chocolate Milkshake (Small), Reese's Miniature Peanut Butter Cups (3). more...
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gaining 4.2 lb a week
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Donna Ferguson's weight history
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