Weigh In record (no journal entry) for 27 April 2020
|
165.1 lb
Lost so far: 33.3 lb.
Still to go: 15.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 April 2020:
|
1317 kcal
|
Fat: 24.29g | Prot: 101.37g | Carb: 165.50g.
Breakfast: Efsane Baldo Pirinç, Efsane Baldo Pirinç, Chicken Breast Meat (Broilers or Fryers). Lunch: Turkish Sauteed Chicken and Mushrooms, Hard-Boiled Egg. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akkarganbetul's weight history
|