Weigh In record (no journal entry) for 26 April 2020
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169.5 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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520 kcal
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Fat: 17.12g | Prot: 11.59g | Carb: 80.63g.
Breakfast: Aymoré Biscoito Maizena Duo, Café com Leite e Açúcar. Lunch: Ovo Frito, Alface. Dinner: Aymoré Biscoito Recheado de Chocolate, Café com Leite e Açúcar. Snacks/Other: Refresco em Pó. more...
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losing 2.6 lb a week
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