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Took Lasix and Potassium
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187.2 lb
Lost so far: 18.9 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1230 kcal
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Fat: 40.00g | Prot: 67.00g | Carb: 158.00g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Great Value Naturally Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits. Lunch: Great Value Bottled Water (Bottle). Dinner: Great Value Turkey Pepperoni, Great Value Bottled Water (Bottle), DiGiorno Thin Crispy Crust Pizza - Four Cheese. Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie, Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 2.8 lb a week
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