I have fasted one or two meals every day this week. Today I'm going to eat a little heavier.
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192.0 lb
Lost so far: 40.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1112 kcal
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Fat: 65.43g | Prot: 89.99g | Carb: 42.49g.
Breakfast: Butter (Salted), Bananas, Keto Pancakes, Trader Joe's Shredded Green Cabbage, Eckrich Li'l Smokies Cocktail Smoked Sausage, Fit & Active Liquid Egg Product. Lunch: Butter (Salted) , Bananas, Keto Pancakes, Clancy's Original Pork Rinds, Marketside Boneless Skinless Chicken Thigh Meat. Dinner: Specially Selected Classic Almond Biscotti, Marketside Boneless Skinless Chicken Thigh Meat, Deviled Egg. Snacks/Other: Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product. more...
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steady weight
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Comments
My husband just went to pick up a small meat lovers Pizza. One piece will put me at 750 calories for the day.
27 Apr 20 by member: skinnyminilinny
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OMG, the pizza was amazing. If you don't want to slip, don't go to Slippery places. Eating that pizza was slippery. I do real well keeping my calories around three hundred a meal. Here it is lunch time and I'm at 750 calories. Ughh. Okay my friend JC, my twin. LOL let me hear about your eating pizza. I'm feeling bad now. I should not have done that.
28 Apr 20 by member: skinnyminilinny
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