kcope56's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
283.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1431 kcal Fat: 77.50g | Prot: 49.98g | Carb: 139.61g.   Breakfast: Navels Oranges, Chewy Chocolate Chip Granola Bar. Lunch: Pork Chop. Dinner: Cabbage Soup, Tap Water, Flour Tortilla, Crunchy Peanut Butter. Snacks/Other: Sugar Free Grape Drink Mix Sticks. more...
on diet kcope56's own diet   losing 14.0 lb a week



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