Weigh In record (no journal entry) for 26 April 2020
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170.4 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1322 kcal
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Fat: 70.70g | Prot: 110.25g | Carb: 50.37g.
Breakfast: Alpro Barista Soya, Atkins Hazelnut Crisp. Lunch: Aldi Gerookte Zalm, Scandinavian Bran Crispbread, Komkommer, Cherrytomaten. Dinner: Lidl Entrecote Witblauw, Witlof, Boter. more...
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losing 6.9 lb a week
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mieke.rottey's weight history
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