Weigh In record (no journal entry) for 25 April 2020
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2653 kcal
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Fat: 80.64g | Prot: 199.85g | Carb: 288.66g.
Breakfast: Espinacas, Colun Queso Ranco Laminado, Huevo Revuelto, Colun Leche Descremada, En Linea Cereales Proteína , Great Value Mantequilla de Maní Crunchy, Fuchs Pan Molde Integral. Lunch: Bistec de Res, Trattoria Tallarines 87. Dinner: Fuchs Pan Molde Integral, Fuchs Pan Molde Integral, Uva, San Jose Jurel al Natural, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Plátano, Huevo, Quaker Avena Instantánea. more...
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steady weight
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greck_ironside's weight history
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