Weigh In record (no journal entry) for 07 May 2013
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304.2 lb
Lost so far: 26.5 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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1808 kcal
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Fat: 50.65g | Prot: 120.38g | Carb: 228.28g.
Breakfast: Мёд, Банан, Творог с Массовой Долей Жира 0%. Lunch: Сливочное Масло, Гречка Отварная без Масла, Салат Март. Dinner: Сулугуни, Яйцо, рожки, Хлеб Бородинский, Суп грибной. Snacks/Other: Творог 1%, Клубника, Мёд. more...
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3362 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Arslan Abdallah's weight history
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