Weigh In record (no journal entry) for 25 April 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2349 kcal
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Fat: 75.63g | Prot: 105.48g | Carb: 305.47g.
Breakfast: Dolciando & Dolciando Frollini Cacao e Nocciole, Mulino Bianco Pangoccioli, Crownfield Special Flakes Classic. Lunch: La Molisana Farina di Semola Integrale, Land Latte Scremato UHT, Calvé Maionese Cremosa, Wiko Tomato Ketchup , Lattuga Iceberg (Include Tipi Crisphead), Tre Mulini Penne Lisce. Dinner: Nutella Nutella, Heinz Ketchup, Kraft Maionese, Develey Salsa Barbecue, Lattuga Iceberg (Include Tipi Crisphead), Coop Hamburger di Vitello, Hamburger di Pollo, Rosticceria siciliana. Snacks/Other: McEnnedy Crunchy Clusters, Dolciando & Dolciando Petali di Pasta Sfoglia, Nutella Nutella. more...
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losing 1.1 lb a week
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