jeno933's Journal, 06 May 2013

145.6 lb Lost so far: 2.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 47.01g | Prot: 26.62g | Carb: 195.16g.   Lunch: Natural Bliss Caramel Coffee Creamer, Baked Cheddar Snack Mix, Krave Double Chocolate Cereal. Dinner: Meatless Quesadilla with Cheese. Snacks/Other: Twizzlers. more...

1794 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...